How To Care For The Skin?
Our skin is the body part that is most affected by cold, heat, moisture and the food and drink we consume. In our mutual communication with the outside world, it is very important because we are in direct contact with people. Our skin is affected first by any external factors.
Although skin oily, dry skin, acne formation may be caused by hormonal or other ailments, it is usually caused by external conditions. Winter season cold, hot and humid summer season, oily and unhealthy foods, carbonated and sugary drinks may cause deformation, acne, dryness and loss of vitality of the skin. At the same time, excessive make-up, sleeping with make-up, not removing make-up correctly and sufficiently also disrupt the structure of the skin.
For this reason, it is very important to get into a daily skin care routine. In this article, we will compile skin care routines that should be applied for oily, dry and combination skin.
Oily Skin Care
Oily skin is the skin structure most susceptible to acne. Oily skin can be caused by hormonal and other body ailments, as well as eating and drinking and environmental factors. Factors that can cause oily skin are:
- Washing your face with very hot water
- -Washing the skin with hard face wash tools
- Handling and squeezing pimples
- Incorrect intervention on black spots
- – Eating irregular, fatty, sugary diet
- – Not consuming vegetables and fruits and not meeting the vitamin needs of the skin
Carbonated drinks
Especially wrong skin care comes back to us as oily skin. It is normal to have a light oil abacus on the skin, which causes the production of a stimulus called sebum to increase elasticity and increase the moisture content of the skin. However, if we do not dry and moisturize the skin with the wrong facial care, the skin cells start to produce too much oil to tolerate this dryness, and this causes excessive oily skin, sebaceous glands, acne and blackheads. For this reason, people with an oily skin structure should make a correct skin care application.
How Should Oily Skin Care Be?
First of all, you should get a facial cleansing gel suitable for your skin. This product should be clean and free from foreign and unnecessary substances such as perfume. You should avoid cheap and unbranded products.
In the first step, take the boiled water in a bowl and blow it to the steam from a distance so that it does not burn your face. This allows your pores to be opened and prepared for cleaning. It will be enough to steam for about 2-3 minutes.
In the second step, if you have a blackhead problem, try to remove your blackheads with the help of two pieces of napkins without touching your hand. At this stage, do not scratch your skin with nails. Act very gently. Your non-stubborn blackheads will be cleaned from your pores that have already been opened with the effect of steam. You should not stubbornly deal with uncleaned black spots and damage your skin.
In the third step, spread the face wash gel or foam on your face with a soft sponge, skin cleansing device or soft facial cleansing brush and lather up well. At this point, what you should be careful about is not to scratch, beat and abrade your skin. Make sure all is well cleaned with gentle movements. Rinse without leaving it on your skin for too long.
In step four, dry your face with a clean towel using gentle motions. Then apply a very small amount of a non-oily moisturizing cream evenly over your entire skin. The point to note here is that you should not apply too much cream to excessively oily areas such as the T-zone and chin. You can get rid of the disadvantages of oily skin over time if you follow these steps regularly, do not touch your skin too much and pay attention to your diet.
Dry Skin Care
Dry skin, which is as big a problem as oily skin, is also an important problem. Especially in winter, the skin affected by the cold tends to dry and exfoliate. The low amount of sebum that protects the skin and reduces the formation of wrinkles is as big a problem as it is too much. The substance called sebum provides the elasticity of the skin and its scarcity causes early appearance of old age wrinkles. Therefore, it is necessary to obtain a special skin care routine for dry skin.
How to Care for Dry Skin?
In the first step, the skin should be cleaned with a clean and high quality facial cleansing gel suitable for the skin. Skin cleansing devices, soft brushes and sponges can be used for this step.
In the second step, you should wash your skin thoroughly and remove all soap residue. Excessively hot or cold water can cause your skin to dry out even more. With the help of a soft towel, you should dry your skin without hurting it.
In the last step, you should moisturize your skin with the right moisturizing cream. The most important factor to be applied for dry skin is moisturizing the skin at regular intervals. For this, you should get a moisturizing cream with correct and clean ingredients, preferably perfume-free. You should apply and spread a sufficient amount on your skin at regular intervals. While doing this, you should push your skin up with circular movements, trying not to pull your skin down. This prevents your skin from sagging.
Combination Skin Care
Combination skin is the group that suffers from oily forehead, nose and chin, which is generally called T-zone. Although its care is similar to oily skin care, it is very important to moisturize the dry cheeks, temples, under the ears and under the eyes. It is recommended to apply the same oily skin care routine and use a correct moisturizing cream for dry areas.
How to Choose the Right Skin Care Products?
The product to be used for each skin type is different. There are different and various skin care products for oily, combination and dry skin. These give importance to the use of the selected tried and satisfied products. Whenever possible, choose non-perfumed, paraben-free and alcohol-free ingredients. These substances damage your skin and can cause oily and excessive drying. People with oily and combination skin should avoid oil-based products. Those with dry skin should stay away from moisturizing products that lose their effect immediately, and should acquire products that maintain their effect for a long time. You can meet the vitamin need of the skin, preferably by using a tonic, skin serum. Various masks made at regular intervals are also good for the skin. Our skin can be affected by the slightest environmental change, cold-temperature change, stress, and diet. Therefore, it is very important to create a correct skin care routine in order to reduce the effects of these external factors as much as possible.
