What Happened to the Man Who Only Consumed Meat for 1 Year!
At that time, it was thought that carbohydrates were indispensable for a healthy diet. Stefansonn and his researcher friend Andersen, who were very impressed by the lifestyle of the Eskimos, decided to start an experiment for a full year. According to the experiment, the two friends would consume only meat for a full year.
In the early stages of the experiment, they have great difficulties, indigestion, anxiety, diarrhea and many stomach ailments appear. The cause of these ailments soon becomes apparent. Almost all of the meat consumed by the Eskimos contained fat in their diet. The meat consumed by Stefansonn and his friend in their experiment was lean. Fat was especially consumed in the diet of the Eskimos. Stefansonn and Andersen also started consuming meat in a fatty way, and when meat was insufficient, they only ate fat, and all the stomach ailments that had appeared at the beginning of the experiment disappeared in an instant.
He was consuming between 800 g and 1 kg of meat in two days. Stefansonn generally consumed lamb and mutton, and Andersen consumed beef. They were taking 200-300 grams of fat and 100-150 grams of protein to their bodies during the day.
What Happened After 1 Year?
Many scientific authorities claimed that at the end of the experiment, the duo could suffer from cardiovascular disease, but the situation turned out to be the opposite. At the end of 1 year, the couple who came to the control did not feel any mental or physical discomfort.
In this process, the fat ratio in their bodies decreased and they did not experience any weight gain problems. Vilhjamur, who was 74 kilos when they started the experiment, decreased to 69 kilos and remained at the same weight for 1 year. He did not have any problems in terms of cardiovascular health.
Does Eating Meat Prevent Hair Loss?
At the end of 1 year, interesting changes took place in the body of the duo. Both expressed their skin becoming fuller and smoother. Vilhjamur stated that his hair became brighter and healthier, while Andersen, who had a problem with hair loss at the beginning of the experiment, said that this problem stopped and new hairs appeared in place of his lost hair. Andersen is very pleased with the effect of the experiment, especially on his hair, and continues the experiment for 7 years. He states that he has been quite healthy during this period and has not experienced any hair loss problems.
At the end of the experiment, Stefansson, who returned to his old eating habits after completing the experiment, reached 85 kilos, and his blood pressure, which was in the normal range during the experiment, began to rise. The healthy life that comes with a kind of meat consumption goes back to old habits.
When was this? What were their full names? Who conducted the experiment? Who checked the results?
This article just says two friends promised to eat meat for a year and said that it was good for them. Hardly really an article at all, and completely lacking in any proof above the ‘I met this bloke in the pub who said he knew this bloke that…’ type.
Really poor journalism (if that is what it was meant to be).