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Diseases & Conditions

Common Causes Of Nausea (3 Natural Ways To Get Rid Of Nausea)

When should you go to the doctor for nausea? What gets rid of nausea fast? People of all ages from seven to seventy are likely to experience nausea at various stages of life. Nausea is sometimes a symptom of the disease, sometimes it can be a temporary condition. Nausea is a condition that usually causes vomiting that bothers people.

Nausea is a condition that can occur due to many different reasons. Vomiting and nausea are not specific to any disease. It is a symptom that can be seen in many different diseases such as gastrointestinal infections, heart attacks, and meningitis. Here, we will explain the common causes of nausea in the text below.

Common Causes Of Nausea

There are many different causes of nausea. Although stomach diseases come to mind first, the stomach is not always the cause of nausea. Nausea and vomiting is a disorder that can only concern different branches such as gastroenterology, internal medicine, gynecology, psychiatry, neurology, and ENT. Common causes of nausea:

  • Food poisoning
  • Excessive alcohol and nicotine consumption
  • Excessive consumption of caffeinated beverages
  • Drug poisoning
  • Food intolerance
  • Gastritis
  • Gastrointestinal infections
  • Alcohol use
  • Stress and anxiety
  • Pregnancy
  • Vertigo
  • Migraine
  • Appendicitis
  • Pancreatitis
  • Lactose intolerance
  • Celiac disease

Patients with chronic nausea should consult their doctor immediately. If you experience weight and fatigue at the same time in long-term nausea caused by the digestive system, it can also indicate stomach cancer.

3 Ways To Get Rid Of Nausea

When nausea is experienced, it is essential to consult a doctor. If no serious underlying cause is detected, in addition to a doctor’s advice, there are some treatments you can do at home to relieve nausea. These treatments, which are good for nausea, will also be helpful for symptoms such as vomiting and stomach pain accompanying nausea. So, what are the treatments for nausea?

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#1) Ginger

Ginger is very useful for digestive system disorders because it contains very effective components to relieve nausea. These components contain properties that regulate and promote digestive function. For digestive problems, dry powder ginger can also be used instead of fresh ginger. 10 Amazing Benefits Of Ginger Oil

#2) Mint And Lemon Teat

Sliced ​​lemon tea with mint is good for nausea. However, some people should be careful when using this tea because its strong aroma can aggravate nausea.

#3) Chamomile and Fennel Tea

Chamomile or fennel tea also is effective in nausea. It should not be too hot and should be sweetened with honey instead of sugar if possible.

Bonus: Deep Breathing and Relaxing

In the case of mild nausea, deep breathing, preferably in the fresh air, may help to relieve nausea. This method is particularly useful for nausea caused by excessive eating or drinking.

When Should You Consult A Doctor For Nausea?

If the following complaints are seen with nausea, you should consult your doctor immediately.

  • Chest Pain
  • Severe abdominal pain or cramps
  • Severe diarrhea
  • Blurred vision
  • Fainting
  • Mind confusion
  • Cold and pale skin
  • High fever and neck pain
  • Vomiting blood
  • Palpitations

Nausea and Pregnancy

Generally, when we talk about nausea, the first thing comes to our mind is pregnancy. Nausea is frequently seen especially during the first months of pregnancy. Nausea during this period usually develops due to physiological reasons and is a common complaint of almost every pregnant woman. Increased nausea during pregnancy is due to increased levels of estrogen and beta-HCG hormones. How To Get Rid Of Nausea During Pregnancy

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