How to Prevent Acne?
Acne problem is a condition that can be seen in people who do not have acne problem in adolescence. Here are some recommendations for people with acne problems to get rid of acne.
Increase in some hormones, especially during pregnancy, causes the skin to become oily. In addition, if the person does not have acne, it may cause acne to appear, and if they have acne, it may increase. The increase in androgen hormone during pregnancy triggers the increase in sebum, which can facilitate inflammation and cause acne. While this is a condition that can be seen and disappear only in one period of pregnancy, it may be a situation that can be seen throughout the pregnancy. Acne can be seen as mild, moderate and severe throughout pregnancy.
Recommendations for Reducing Acne
-Washing the face
After washing your face, it should be dried well with a towel. However, it causes irritation that should be considered while washing and it may increase acne.
-Face Cleaning
The face should be washed and rinsed thoroughly with soap at least 2 times a day. In addition, using different facial cleansing products can reduce and prevent acne formation.
-Using a humidifier
Attention should be paid to the type of moisturizer used. Oil-free moisturizers should be preferred.
-Squeezing Pimples
It is a movement that should definitely not be done. Acne should not be squeezed, popped and rubbed. This may cause acne to increase and traces of acne to remain.
-Nutrition
The person with acne problem should pay attention to their nutrition. Excessively salty, spicy and fatty foods should not be preferred.
-Acne Relief Products
Care products should not be used for acne without consulting a specialist or doctor. People should not use products they do not know. It can make pimples even worse.
