Everyone wants to have healthy white teeth. Dental health is an issue that should be paid attention to. There are a few simple methods that you will use at home for the yellowed teeth, which is frequently encountered by many people who smoke and drink caffeine. We will talk about natural and healthy methods used for teeth whitening. Here, we will list six easy ways to whiten your teeth.
Whiten Teeth with Salt
Salt that uses while cooking has been one of the most effective and easy methods used to whiten teeth. You can rub your teeth with a small amount of salt at your finger. This process will not only shine your teeth but also cleaning your teeth. Be careful with teeth whitening; excessive pressing may cause scratching of your teeth. You can also put salt on the toothpaste while brushing your teeth. Brushing teeth with salt is not recommended more than three times a week.
Take Carrot for White Teeth
Carrot which strengthens teeth is effective in whitening teeth. It removes the plaque layer on the tooth enamel and makes the teeth whitening. Consuming carrots also are beneficial to the body and eyes.
Whiten Your Teeth with Orange Peels
Another effective natural method for whitening teeth at home is orange peel. It gives fast and effective results in bad breath and yellow teeth. You can keep your teeth covered with orange peel before going to bed in the evening. Thanks to its calcium and vitamin C content, it also destroys germs formed in the mouth. You can use orange peel before brushing your teeth. You will realize that your teeth become whitening in a week.
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Whiten Teeth with Neem Leaf
Even some people take care of their teeth regularly their teeth are yellow. Neem leaves come to the rescue of people with such problems. You can use neem leaves for oral health. You regularly need to rub your teeth with neem leaves. Keep the neem leaf in the mouth and chew 1-2 times a day. Natural neem plant has antibacterial properties. You can clean your teeth by rubbing with neem oil.
Teeth Whitening with Lemon
Whitening teeth with lemon are both a natural and healthy method. Lemon is a very strong nutrient both in terms of vitamin C and dental health care. The citric acid in the peel of the lemon greatly helps to remove stains and yellowing caused by various reasons on the tooth surface. To have white teeth, you need to do this for approximately two weeks.
- Cut the lemon peel into small pieces.
- Apply the inside of the lemon peel without pressing too much on your teeth.
- Rinse after doing this for a few minutes.
Banana Peel for Your Teeth
Banana peel widely is used for oral health. Banana peel is rich in minerals such as potassium, manganese, and magnesium. These minerals are absorbed by tooth enamel and have a whitening effect. After brushing your teeth; apply the inside of the banana peel to your teeth and leave for 2 minutes. Then rinse thoroughly.
Bottom Line
We just shared some of the natural methods you can find at home easily for making your teeth white. These methods all are natural and healthy methods. All you need to know is that you should avoid overuse. Excessive use can damage teeth and gums. The use of tooth whitening products will be more accurate to be performed under the supervision of the dentist. Do not use chemical whitening products that you do not know.
