How is the tooth surface best cleaned?
Good dental cleaning not only protects your oral hygiene, but also helps to keep your mouth fresh, eliminate bad breath problems and keep your teeth white and bright. So how is the tooth surface best cleaned? Here are some tips for healthy teeth and oral care…
THINGS TO DO FOR A GOOD DENTAL CLEANING
DENTAL CLEANING
The most important and effective method for tooth cleaning is tooth brushing. Many dentists recommend brushing your teeth at least twice a day. For cleaning your teeth, be sure to choose a toothbrush that will help you easily clean hard-to-reach areas, whether manually. Also, make sure to change your toothbrushes every 3-4 months on average.
TOOTH BRUSH SELECTION
Make sure your toothbrush is the right size for your mouth. If you have a small mouth, you can choose a smaller compact head toothbrush instead of the full size.
TOOTH PASTE
Many toothpastes help fight cavities, tartar, plaque, gingivitis, stains and bad breath.
THE IMPORTANCE OF BRUSHING TECHNIQUE
When brushing your teeth, hold the brush at a 45-degree angle to your teeth. Apply small strokes and brush every part of your teeth. Don’t forget to brush behind the last teeth. Cleaning the teeth includes thorough brushing of the anterior, posterior and chewing surfaces.
GET CLEAN TEETH BY USING flossing
Daily flossing is important to thoroughly clean your teeth. It helps to easily clean between the teeth to remove food particles and prevent the formation of bacteria and plaque on the teeth.
GARLING
In addition to taking care of your teeth, mouthwash kills bacteria and prevents plaque. With mouthwash, you can clean your teeth well. It makes your mouth feel fresher and cleaner.
GET PROFESSIONAL DENTAL CLEANING FOR HEALTHY TEETH
Going to the dentist at least 2 times a year is very important for oral hygiene. Professional dental cleaning removes tartar that you cannot remove and helps to protect your dental health thanks to regular examinations.
