6 physical effects of Covid-19 on children and teens: The Covid-19 pandemic, which started in mid-March and is still active, affects young people as well as citizens over 65. The fact that schools were closed, curfews had a negative impact on both the musculoskeletal systems and psychology of children and young adults that are still under development. So, what physical problems can the restrictions pose on children and young adults?
Explaining the physical effects of the pandemic process on children and young adults, Specialist Physiotherapist Max Georghe said: “This process, which is difficult to adapt even for us adults, seems to be a long vacation in children and young adults, but its long-term effects seem to be intense. Especially when the next winter period is still unknown to us, it becomes more difficult to interpret the effects of this process. The first responsibility for us, parents, should be to keep our daily stresses away from our children as much as possible and to return them to a safe activity process as soon as possible.”
So, what physical problems can the restrictions pose on children and young adults?
- Parks, especially for children between the ages of 2-10, which we call a play group, are both an entertainment and a must for their physiological development. Here, both his muscles are strengthened and his balance and fine motor skills develop. Unfortunately, the pandemic process negatively affected motor development in this age group.
- 10-15 age group, amateur or professional sports activities in schools or private clubs were interrupted in this 4-month period. Although it was tried to overcome this period with home exercises, general condition and autonomous skill activities decreased.
- Again, 10-15 years of age, due to the rapid growth of height, the loads that should be placed on the spine were not loaded for the formation of a healthy spine. Unfortunately, this will have an unfavorable outcome for both scoliosis and kyphosis formations in the upcoming period.
- Our children had to spend this period mostly on the screen and at the desk with computer games because there was not much activity to do at home due to online education. This process also posed a great danger for posture problems.
- In addition to physical problems, the modern period, which has already had difficulties getting out of the house, also increased the sense of attachment to children and adults.
- Unfortunately, we watched the family’s daily illness data minute by minute on the screen, and unfortunately we put some insecurity and anxiety feelings on our children. In the return of this process, one of the most difficult problems of our children to deal with will be this anxiety process.
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