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Healthy Lifestyle

Hair Breakage Causes and Prevention

How to prevent hair breakage? How to care for broken hair? How to fix damaged hair? You can find in the detail of this text what you wonder about the answers to these questions. Hair is one of the most cared for human beings. Because it is an element that is seen at every moment and constitutes the first impression, therefore it is very important in terms of aesthetics. The hair is sometimes exposed to different treatments or weather conditions, causing many hair problems. One of these problems is hair breakage. Let’s look at the causes and prevention of hair breakage.

Hair Breakage Causes

  • Biotin Deficiency (essential for hair quality.)
  • Malnutrition and inadequate protein
  • Using the wrong hair products
  • Hair dye,
  • Perm hair and hair stylers
  • Frequent use of chemical care products,
  • Hot blow dryer (Brazilian blow dryer)
  • Tight ponytail

Hair loss is actually like a drying tree. First, the roots of your tree beginning to dry. For example, if you break, cut or prune a branch, it is not enough to dry the tree. Because it will renew itself because of its root. Likewise, our hair has roots under the skin. There is no permanent hair loss problem unless the roots are damaged. Hair breakage occurs outside the root and will soon renew itself, and grow.

How to Prevent Hair Breakage

How to Prevent Hair Breakage

Hair breakage causes, mentioned above, are in fact a kind of response to prevent it. Here, there are items that explain how to prevent hair breakage:

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  • Keep your hair away from excessive heat and applications
  • Do not use hair stylers so much.
  • Hair should be left as comfortable as possible, should not be tied too much and also should not be tight
  • When combing your hair, you should always choose thick and wide tooth combs
  • You should prefer silk and satin pillows.
  • Do not repeat the dyeing hair and bleaching procedures frequently are done at the hairdresser
  • You should stay away from chemical products in your hair as well as your body.
  • You should choose a comb according to your hair type
  • Relax your hair and remove split ends

Once a week, massage with herbal oils helps to nourish the hair. Oils such as olive oil, apricot oil, and sesame oil can increase durability in our hair structure. After applying these oils with a massage in the evening, we can sleep by wrapping our hair with a towel to stay until morning. Some shampoos contain natural moisturizers. These moisturizers help maintain the natural balance of the hair. Be sure to choose shampoos and hair care products that contain natural moisturizers.

How should we comb our hair to avoid hair breakage?

It is useful to comb our hair when it is moist. Combing when dry can break the hair easily. You should also prefer wide tooth combs, and you should not brush your hair when it is wet. It increases the risk of getting broken. When tying your hair back, you should not make it tight, and you should avoid tying your hair in the same model every day.  We should use hair care products that will nourish our hair and increase its flexibility and prevent breakage. For example, jojoba oil has a nourishing effect on the hair. We can use shampoo and creams containing Jojoba. When buying shampoo, we must be careful not to contain alcohol. Alcohol is a substance that dries the whole skin and hair. Dryness is also the leading cause of hair breakage.

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