Benefits of Aloe Vera. Aloe vera is one of the best natural remedies for your skin. It was called “The Plant of Immortality” by Egyptians, and Indians also called it “The Wand of Heaven”. The benefits of having aloe vera in your home are not limited to counting. In recent years, especially in the beauty industry, the benefits of aloe vera plant, which is quite preferred both to the skin and many other problems have been searched by the experts. So, what are the benefits of aloe vera to the skin? How is Aloe Vera applied to the skin?
What aloe vera contains? Aloe vera contains vitamins A, C, E, B1, B2, B3, B6, B12, folic acid, and choline. It also contains magnesium, iron, zinc, manganese, calcium, copper, potassium, and sodium. When combined with these vitamins and minerals, it ensures a healthy metabolism. It also contains important enzymes: amylase and lipase. These enzymes help digestion by breaking down fat and sugar molecules. Salicylic acid in Aloe Vera also helps fight inflammation.
How to use Aloe Vera: Cut the leaf of the aloe vera plant from the root and cut the green part with a knife in a thin way. Then you can use the part with gel.
What are the benefits of Aloe Vera?
The African aloe vera is a cactus-like plant from the lily family, and love full sun. It’s both gel and shell section can be used for many different purposes. Aloe Vera becomes a popular plant around the world with an article published in a world-famous medical journal in 2008. Thanks to the amino acids, vitamins and many other substances contained in the aloe vera, it has benefits for the skin as well as for constipation, hair care, losing weight, and strengthening the immune system.
Offers many benefits for all skin types
It is the best natural product you can use for skin. Aloe vera is a plant that moisturizes the skin, increases its elasticity and helps to slow down the aging process. With this plant, you can prevent the formation of stains in a very simple way. The ingredients you can use to make aloe vera lotion are as follows:
- 100 grams of aloe vera juice
- 3 tablespoons of water
- 5 tablespoons alcohol
Directions: Apply it to your face and neck every day to get the best result. Wait for 10 minutes, wash and then apply a moisturizer.
Strengthens your immune system
You can prepare a beverage with these three ingredients to strengthen your immune system:
- 1 piece of aloe vera leaf
- 1 glass of water
- 1 tablespoon honey
Directions: The first thing you should do is wash the aloe vera leaf until all the spikes are gone. Combine all ingredients in one place. You can mix it in the blender or crush it with a fork. It’s that simple!
Relieve constipation
This plant is recommended to cleanse the intestines and purify the body. Aloe vera juice helps relieve irritable bowel syndrome by calming the mucous membrane in the stomach and intestine. However, it should not be used frequently; because frequent use loses its effectiveness in the intestines. You can drink 30 ml aloe vera juice only twice a day.
Promotes hair growth
Aloe vera helps keep your hair healthy. The water of this plant strengthens hair and promotes growth, as well. In addition, it makes your hair luminous and helps you get healthier hair. To get the hair you want, simply prepare a hair mask by following these steps:
- 1 piece of aloe vera leaf
- 1 tablespoon of almond oil
Directions: Divide the leaf vertically and cut it. Mix the aloe vera gel with almond oil. Finally, you’ll have to apply the mixture to your hair. Wait for about 20 minutes and then wash with warm water.
Protects from sunburn
In addition to being an excellent skin moisturizer, it can also protect you from sunburn. You can buy a mixture of aloe vera or make it yourself. To do this, take a leaf from the plant and remove the gel and apply it over the affected area.
Lowers blood sugar levels
This is one of the most powerful benefits of aloe vera, but it is not known by everyone. Aloe vera helps lower blood sugar levels in patients with diabetes. This plant, which helps to control the amount of sugar in the blood, is particularly useful for patients with type 2 diabetes. However, people should take aloe vera carefully. It is best to consult a specialist beforehand because in some cases the continued use of aloe vera supplements can cause liver problems.
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