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Healthy Lifestyle

Watch out for margarine users! What are the harms of using margarine?

Watch out for margarine users! What are the harms of using margarine?

Speculation about the foods we consume in recent years is increasing. Margarine, which was first produced and consumed as an important supplement food for soldiers in 1870, later found a place in the tables all over the world. This food, which has been frequently stated to cause problems especially in those with blood pressure, diabetes and heart disease, does more harm than good?

Breast Milk and Margarine

Recent research has revealed new harms of margarine consumption for lactating mothers. It seems that margarine, which is claimed to reduce the quality of breast milk in particular, will be replaced by butter or oils obtained by organic means in the coming periods.

Women who are sensitive to the development of their children should attach great importance to the quality of breast milk. Margarine, which we encounter in many problems, especially in vascular occlusion, may be a food that we keep away from our tables because it reduces the quality of breast milk.

Watch out for margarine users! What are the harms of using margarine?
Watch out for margarine users! What are the harms of using margarine?

Margarine Content

Produced by mixing water, vegetable oils and animal fats, margarine is used as the first choice in kitchens in many homes. Margarine, which contains different materials and is supported with additives, has shown us that it is not very healthy. Especially, margarine, which is an indispensable element of meals and has been consumed unconsciously for years, now needs to be consumed more carefully under the control of experts. haberkolaj.com continues to deliver the necessary information about health. In particular, we are investigating the harms of the foods you consume very often and are used to using and bring them to us as news.

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The issue of margarine, which is known to pose a problem in many issues, considering the quality of breast milk is a new and impressive news. Especially mothers who are breastfeeding should be more careful about using margarine. Many people who are aware of this situation have already removed this food from their table due to the damages of margarine.

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